"Self-care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health. Good self-care is key to improved mood and reduced anxiety. It's also key to a good relationship with oneself and others."
A sturdy and warm sweatshirt bound to keep you warm in the colder months. A pre-shrunk, classic fit sweater that's made with air-jet spun yarn for a soft feel and reduced pilling.
• 50% cotton, 50% polyester • Pre-shrunk • Classic fit • 1x1 athletic rib knit collar with spandex • Air-jet spun yarn with a soft feel and reduced pilling • Double-needle stitched collar, shoulders, armholes, cuffs, and hem
